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  • Skillet Vegetable Hash

    From Ben Collver@1:18/200 to All on Saturday, June 27, 2026 10:40:43
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Skillet Vegetable Hash
    Categories: Vegetables
    Yield: 4 Servings

    2 tb Olive oil
    1 lg Red onion; chopped
    1 sm Bell pepper;
    - red or yellow,
    - seeded, chopped
    1 Carrot; shredded
    1 md Zucchini;
    - grated, well drained
    1 lb Yukon Gold potatoes;
    - scrubbed, diced,
    - steamed until tender
    1/2 c Green peas; fresh or thawed
    1 tb Tamari; low-sodium
    Salt
    Black pepper; freshly ground

    Feel free to substitute different ingredients, including any leftover
    cooked vegetables you may have on hand. This is especially good made
    with leftover roasted or grilled vegetables, because they add an
    extra dimension of flavor. Serve with ketchup.

    Heat the olive oil in a large skillet over medium heat. Add the onion,
    cover, and cook until softened, about 5 minutes. Add the bell pepper,
    carrot, and zucchini, cover, and cook until softened, about 5
    minutes. Add the potatoes and cook, stirring frequently, until
    lightly browned, about 5 minutes. Add the peas, tamari, and salt &
    pepper to taste, and cook until heated through, about 5 minutes.
    Serve hot.

    Recipe by Vegan Planet by Robin Robertson

    MMMMM

    Wherever you go, there you are!

    --- MBSE BBS v1.1.7.2 (Linux-x86_64)
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)